Hypnotherapy is over three times more effective than nicotine replacement therapy for smoking cessation
A study compared smoking cessation rates between groups that used hypnotherapy (a 90-minute session), hypnotherapy with nicotine replacement and nicotine replacement only.
Analysis of the results showed that the groups using hypnotherapy were over three times more likely than the group using nicotine replacement to abstain after 6 months.
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Resources Hasan, F. M., Zagarins, S. E., Pischke, K. M., Saiyed, S., Bettencourt, A. M., Beal, L., . . . Mccleary, N. (2014). Hypnotherapy is more effective than nicotine replacement therapy for smoking cessation: Results of a randomized controlled trial. Complementary Therapies in Medicine, 22(1), 1-8.