Whether you're checking out the job market, a new recipe, looking at real estate, doing a home DIY project, chances are you look it up on-line, its easy, it...

Christmas and New Year are an exciting time of year for most people, but it can also be overwhelming. Being more social at this time of year is generally the...

"The cost of smoking is putting Brisbane families in financial stress", says Ann-Marie Johansen, Owner of The Brisbane and The Gold Coast Stop Smoking Clinic...

Hypnotherapy is over three times more effective than nicotine replacement therapy for smoking cessation A study compared smoking cessation rates between grou...

In the 2017/18 financial year, I saw over 400 Smokers. I asked each client how many cigarettes that they smoke. Now, that number ranged from 5 per day to ...

A question that I occasionally get asked is this: "Can you guarantee me that your hypnosis session will make me stop smoking?" "I see some hypnotherapists/bu...

Many of my clients first wondered, “is hypnosis right for me?” . You've heard it helps, perhaps you even know someone that has been successful after seeing m...

I recently recieved this email. The name has been omitted and some content rewritten, but this story is so very similar to people I meet every week that I w...

Dreading the weight gain, bad mood, or chance of failure? Think again. Consciously every smoker knows that they should quit smoking for their health's sake. ...

In 2016, I saw over 300 smokers. I asked each client how many cigarettes that they smoke. Now, that number ranged from 5 per day to 60 per day. Out of all...

Specialist Hypnotherapist may be more effective than a Generalist Hypnotherapist

I get asked this a lot! Is Hypnosis like meditation? Meditation is much more passive in its effectiveness compared to Hypnosis which is more targeted and act...

MYTH: 'Quitting smoking will make me fat' Evidence is increasing that smoking can cause a greater accumulation of visceral fat, the toxic type of fatty tissu...

Some people describe the experience of hypnosis as highly pleasurable and often comment at the end of the session that they feel extremely relaxed. You might...

I get asked this a lot and the short answer is everyone can be hypnotised. Yes, true and I'll go on to explain this. Perhaps this is what you have heard or h...

"Every smoker knows that cigarerettes are bad for them, every smoker knows that they spend too much money on smoking, and I truly believe that all smokers wa...

The Biggest Reason of All That People Don’t Stop Smoking Because smoking cigarettes is not actually under your control. How many cigarettes a day do you act...